Having a healthy sex life is an important dynamic in a successful relationship. If one partner is not performing properly, the partner may lose interest and potentially discontinue the relationship because of a lack of chemistry. However, the heart of the problem may be erectile dysfunction.
Erectile dysfunction is a treatment condition that many men suffer from. This condition results in the male being unable to make an erect penis or keeping their penis erect during sexual intercourse. As a result, the men that suffer from this condition find themselves upset, depressed and often times alone because they allow this dysfunction to take over their lives.
This condition does not have to take over a male's life because the condition is treatable. Since the causes may be psychological and/or physical, it is important to determine the issue. Psychological causes, such as stress, depression and anxiety can be reversed so that the male partner can perform properly in the bedroom. Physical or health conditions that can cause erectile dysfunction can include heart disease, diabetes, injury, obesity, and even high blood pressure. If you currently suffer from these ailments, you should consult your physician to determine if they are affecting your ability to create and/or keep an erection.
Spicing up the Your Sex Life
Many couples that are committed to each other may already be facing the challenges of erectile dysfunction. However, they are determined to make their relationship work by incorporating role-playing games. This can excite the male to have a stronger and longer lasting erection and once again enjoy sexual intercourse.
Some men have found that they are able to reduce the effects of erectile dysfunction by increasing the size and girth of their penis. The exercises that are used to achieve this growth provide the male with the ability to create and keep an erection longer than they have had before. The first exercise that can be performed will help to increase the amount of blood that can be stored in the penis when erect. This process is called jelqing. The second process helps to strengthen the muscle that control when the male ejaculates and is called kegeling. In addition to the exercises, men can take products that contain natural herbs. These pills should contain ingredients that are all-natural and were gathered from fruits or plants. Each pill needs to contain no less than 500mg of the ingredient in order for them to be effective. One of the best products available today is called MaleExtra.
